Tag: intentional living
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How to Wash Pesticides Off Your Fruit: What the Research Actually Says
Most people rinse their fruit under the tap and consider it clean. Research shows that soaking in a baking soda solution removes significantly more pesticide residue than plain water. Here is what the science says and a simple method that costs almost nothing.
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A Quiet Walk Through Your Living Room: What the Research Says About Everyday Materials
The living room is where most of us spend hours every day — but rarely think about what it is actually made of. A quiet, research-based walk through the sofa, rug, curtains, and furniture, and what a gentler version might look like.
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The Receipt in Your Hand: What Thermal Paper Actually Contains
Most receipts are printed on thermal paper coated with BPA, an endocrine-disrupting chemical that transfers to the skin on contact. Research shows that using hand sanitizer before handling receipts can increase absorption tenfold. Here is what the science says and what you can do.
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How to Read Ingredient Labels on Everyday Products: A Gentle Guide
The claims on the front of a product are largely unregulated. The ingredient list on the back is different — it must list every ingredient by law. A gentle introduction to reading labels and what to actually look for.
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What’s in Your Shampoo and Conditioner?
Most of us use shampoo and conditioner several times a week without pausing to think about what those products actually contain. A gentle look at the key ingredients, what they do, and how to start noticing more.
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What Your Clothes Are Made Of — And Why It Might Be Worth a Gentle Look
We think carefully about what we put on our skin — but what about what we wear against it every day? A gentle look at the materials and treatments in everyday clothing, and how to start making more intentional choices.
